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High blood pressure (HBP), also known as hypertension, means the pressure in your arteries is higher than it should be. Hypertension can develop over many years. Your blood pressure is high if the reading is higher than /90 mmHg, which is considered to put you at higher risk of having a heart attack or stroke. a family history of High BP, a stressful lifestyle, a sedentary lifestyle, obesity, unhealthy food habits, high salt intake, smoking, drinking large amounts of.

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Sodium helps to raise blood pressure. However, it can raise blood pressure too much. It can also lead to heart disease. Ask your doctor how much is right for. High blood pressure results from the tightening of very small arteries called arterioles. Arterioles regulate the blood flow through your body. As these. The top 10 risk factors for high blood pressure include: · Being overweight or obese · Too much salt (sodium) in your diet · Too little potassium in your diet · Not.

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High blood pressure is when the force of the blood is too high during heart contraction or relaxation within the arteries. High blood pressure (hypertension) is a major risk factor for heart attack and stroke. Treatment can involve lifestyle changes and medications. Common causes of high blood pressure spikes · Caffeine · Certain medications (such as nonsteroidal anti-inflammatory drugs) or combinations of medications.